Apple-Ginger Kombucha

February 12, 2014

For a while I’ve been researching probiotics and gut health. Probiotics are a huge part of that, everyone agrees. And an inexpensive and fun way to get great probiotics is to drink Kefir or Kombucha Tea, both of which are fermented with the beneficial bacteria and yeast found in your digestive tract. I’d been buying […]

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Growing Salad in February

February 5, 2014

Did I ever mention I’m a gardener? And after finally being able to complete the Fayette County Master Gardener Program I can even call myself a Master Gardener. So winter is hard for me. Houseplants abound, some blooming, some foliage. You know houseplants ramp up the oxygen, humidity and aesthetics wherever they live, right? But […]

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Making Eggs Benedict

February 5, 2014

I’ve never met an Eggs Benedict I didn’t like. Salmon Eggs Benedict, Crab Cake Eggs Benedict, Steak & Eggs Benedict, Bacon & Cheese Eggs Benedict and of course the original Canadian Bacon, English Muffin and Egg Benedict. Obviously, there is a common denominator here: the Hollandaise Sauce. I had some favorite go-to Eggs Benedict dishes […]

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